Breathwork @ Jenstar!

$20 Entry
(pre-register by clicking the "ticket" link)

How often do we take breathing for granted? Breath is a powerful tool that can be harnessed to reduce anxiety, improve overall health, and even help us attain sharper cognition! Join exercise physiologist, Cujo, as he guides you through a 90-minute workshop with simple breath exercises that can have a huge impact. This is a must for anyone who spends most of their day breathing - I'm guessing that includes you!

You may also like the following events from Cujo - Hip Hop:

• This September, 20th September, 05:30 pm, Tree & Cujo in Colorado! Yoga, Tacos, Album Re-Release, Party! in Lyons
• This September, 24th September, 05:30 pm, Teach The Youth: Fundraiser for The Boys and Girls Club of Greater Green Bay in Green Bay

Also check out other Workshops in Green Bay, Health & Wellness events in Green Bay.