Yoga for Life @THE CUBE

This yoga class is for everybody -

Yoga is about life and finding the balance that makes for an easier path - Yoga is about facing the ups and downs of life head on and in those challenges finding compassion and peace in ourselves.

The postures make us strong and flexible. We all have different expressions of the postures and there is no right or wrong as we learn to feel into the body and work somatically.

The breath-work and pranayama give us the tools to calm and revitalise where we need to.

The meditation helps us to be still in the chaos .

Malvern Cube, The Green Room (overlooking the garden) 12 to 1.15 pm every Tuesday Lunchtime. £12.50 drop in or termly discounts

message me on 07946748104
or email d2hpdGVoZWFydHlvZ2EgfCBpY2xvdWQgISBjb20= to book

beginners to adepts - bring your yoga mat and your curiosity.

love

Miranda

Also check out other Health & Wellness events in Great Malvern, Workshops in Great Malvern.