ABOUT THE EVENT:
Golden Dog Adventure Co. is excited to introduce Get Fit with Fido, an innovative new way to move, train, and bond with your dog! These classes are part of a limited test series running throughout October and November at the Golden Dog Playground. Get Fit with Fido classes are designed as an easy entry point into fitness for both people and their dogs. Activities focus on gentle movement, balance, and teamwork, with an emphasis on fun rather than intensity. Most exercises are low impact, and modifications are always available to match your comfort level and ability.
This class is a great fit for anyone looking to begin a new routine, explore movement with their dog, or simply enjoy a light, active session together. Participants should be able to handle light stretching, walking, and basic bodyweight activities. If you have concerns about your ability to participate, please check with your doctor before attending.
Together with your canine companion, you’ll explore a variety of fun, movement-focused activities designed to improve health, build confidence, and strengthen the human–dog bond.
Equipment will include:
-Cavaletti bars
-Klimb platforms
-Cones
-Balance discs
-Confidence-building stations
-Natural obstacles
-Weights and more
Each 75-minute session includes:
-Warm-up (gentle stretches for humans and dogs)
-Cardio & resistance training (30-45 minutes of guided activities)
-Cool-down (relaxation and recovery)
-Feedback circle (share your experience and ideas to help shape the program)
Learn more, get a coupon code, and REGISTER to join this class at
https://goldendognh.com/events/get-fit-with-fido-test-group-1/
You may also like the following events from Golden Dog Adventure Co.:
Also check out other
Workshops in Great Barrington,
Health & Wellness events in Great Barrington,
Trips & Adventurous Activities in Great Barrington.
