Chair Yoga (6 week course)

� I’m so excited to announce… �
� New Chair Yoga Class Launching in Horndon! �

Do you want to keep your body moving, ease aches, and feel more vibrant – but need a gentler approach to exercise? This is for YOU �

� Chair Yoga – A calming, nourishing class suitable for all levels, especially those with reduced mobility, joint concerns, or who simply prefer a seated practice.

� Where: Methodist Hall, High Road, Horndon on the Hill
� When: Wednesdays 11:00 – 11:45am
� Starts: 3rd July 2025
� Investment: £50 for a 6-week course

No floor work. No judgment. Just breath, movement, and a lovely supportive space.

� Let’s help your body & mind feel better – one breath at a time.

� Head to my website to reserve your seat today for the six week course – spaces are limited & booking via the website is essential.
https://www.andreanunneryholistictherapist.com/book-online

Let’s keep moving, together �

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