Meditation & Mindfulness Basic Training with John Delta

Facilitated by John Delta

Conscious Breathing takes us to the present moment and it is here where worry, fear and anxiety have evaporated!

In this class we will experience peace, love and abundance as our very self. Now why didn’t I think of that!!!

When: Oct. 19th & Nov. 9th @ 12pm-12:45pm
Where: 119 Florence Ave. Grass Valley
Cost: $20-Suggested love offering

***Please park in the rear of the Veterans Memorial building, 255 S. Auburn St, and take the short footpath to the center.

You may also like the following events from Sierra Center for Spiritual Living:

• Next Tuesday, 7th October, 11:30 am, Book Study: This Thing Called You, by Ernest Holmes in Grass Valley
• This month, 26th October, 12:00 pm, Tree of Life Painting Class with Lisa Bohne in Grass Valley

Also check out other Workshops in Grass Valley, Health & Wellness events in Grass Valley.