Slow Flow Yoga + Stem Bar with Chelsea (Nirvana Yoga) + Trudi

Slow Flow is like a moving meditation on your mat. In this slower-paced style, you’ll blend breath with deliberate movement, focus on your foundation and alignment, and hold poses for several breaths. Structured similarly to Power Vinyasa class, but you’ll have more time to stretch and explore postures. Perfect for first time yogis!

Please bring your own yoga mat + water.

A stem bar will be available to purchase from, once the session is finished, for those who wish to take a small bunch of flowers home with them.

You may also like the following events from Bouquet of Granger:

• This Wednesday, 3rd September, 06:00 pm, Autumn Floral Arrangement Workshop with Karinne in Granger
• Next Tuesday, 9th September, 06:00 pm, Brush + Bloom Watercolor Workshop with Trudi + Alexandra N Designs in Granger
• This month, 17th September, 06:00 pm, Autumn Centerpiece Workshop with Karinne in Granger

Also check out other Health & Wellness events in Granger, Workshops in Granger.