Yoga with Rona - Free Taster - Bo'ness

Rona’s teaching style is gentle, invitational, and rooted in the belief that yoga is for everyone. Whether you are new to yoga or have an established practice, you’ll find a space where you can move at your own pace and feel supported.



Classes weave together breathwork, movement and relaxation with community at the heart of every practice.



The sessions take place in The Place for Martial Arts & Wellbeing in Bo'ness on Mondays from 6.30-7.30pm. This is the first session and is being offered as a free taster. Future classes will be £8 per session, with a reduced rate available. There will be a reduction for booking a block.



Rona from Yoga with Rona will be the instructor for this class.




Meet Your Facilitator:
Rona has been loving and learning yoga for over 10 years and is a 500-hour Yoga Scotland Accredited Teacher. Endlessly curious, lover of books and the outdoors, Rona is also a legal librarian, proud mum to a teenage daughter and a very springy Springer Spaniel. She is committed to providing safe, supportive and inclusive yoga classes for everyone.

You may also like the following events from Pause & Breathe CIC:

• This Tuesday, 29th July, 07:00 pm, Wellbeing Book Club: Online in Bonnybridge
• This Tuesday, 29th July, 07:30 pm, Yoga Nidra: Inner Fire - on Zoom in Bonnybridge
• This Friday, 1st August, 10:00 am, Diamond Art - Friday Morning Wellbeing Session in Bonnybridge

Also check out other Health & Wellness events in Grangemouth, Workshops in Grangemouth.