Coaching Workshop: What Makes for Good Support? (Grange)

This two-hour in person workshop explores What Makes Good Support?

Caring can be deeply rewarding, but it's important to recognize when your emotional or physical "cup" is filling — signs of stress, fatigue, or overwhelm. Knowing your limits and having strategies in place to manage pressure is key to sustaining your role. Building and maintaining strong circles of support — family, friends, professionals, or community groups — can provide relief and encouragement. At the same time, focusing on open communication, empathy, and mutual respect helps strengthen your relationship with the person you support, creating a healthier dynamic for both of you

Please note: You must be registered with Carer Gateway to attend (we can assist with new registrations for eligible participants).

If you have trouble registering for this workshop, please contact us at 1800 422 737.

Also check out other Workshops in Grange, Health & Wellness events in Grange.