Yoga Nidra with Sound Healing - A journey to deep rest

Let yourself drift into deep relaxation as a guided Yoga Nidra meditation weaves together with a live sound bath, filling the room with soothing vibrations of bowls, chimes, and tones. This immersive experience melts stress, supports nervous system balance, and invites profound inner stillness.

We’ll close with a few moments of reflective journaling to anchor your insights. 🖊️

✨ Please bring: a blanket, pillow, socks, or anything to keep you extra comfortable while you rest.

💜 Pricing:
• $20 for House of Gladitude Members
• $30 for Non-Members

🌿 Spots are limited, so please reserve your space today.
👉 https://www.houseofgladitude.com/service-page/yoga-nidra-with-live-sound-bath-journey

We look forward to sharing this restful evening with you.

Also check out other Health & Wellness events in Grandview.