YOGA for Athletes

Yoga will make you a better athlete! Join our class and become more aware of your body imbalances & compensating patterns. With consistent practice, learn how to rectify those imbalances and prevent & reduce injuries. Improve your focus and concentration during competition.

Jennifer Starling, a former competitive swimmer, triathlete/runner and 2x Ironman Finisher became a yoga teacher because it helped her with her own injuries during training & competition. She is RYT200 Yoga certified , and is also specially trained in Yoga Trapeze, Stand up Paddleboard Yoga, Recovery Yoga and Yoga For Athletes. She has taught for many local athletes & teams find their better balanced selves.

Class location: PTSportsPRO
When: Wednesday 02.11.2026 x 6 weeks
Time: 700p-815p
Cost: $100p.p. for 6-session class
Bring: Mat, block, strap
Limited to 20 participants! Please RSVP!

You may also like the following events from PT Sports PRO:

• This Monday, 23rd February, 07:15 pm, Climbing for Runners/Triathletes in Grand Rapids

Also check out other Health & Wellness events in Grand Rapids, Workshops in Grand Rapids, Contests in Grand Rapids.