Mindful Detachment: A Powerful Tool for Anxiety Relief

Open to the Public!
Join psychotherapist Farid Alsabeh for an engaging, practical workshop on mindful detachment— a simple but transformative technique to help you break free from anxious patterns of thought and live a more peaceful, clear-minded, and fulfilling life.


This workshop will be meeting in-person at Gilda's Club Grand Rapids and is open to both members of Gilda's Club and the general public. Registration is encouraged. Please contact Gilda's Club at aW5mbyB8IGdpbGRhc2NsdWJnciAhIG9yZw== or call 616.453.8300 to register or learn more.

You may also like the following events from Gilda's Club Grand Rapids:

• This Wednesday, 24th September, 06:00 pm, Healthy Eating with Michigan State University in Grand Rapids
• This Saturday, 27th September, 10:00 am, West Side Walk for Gilda's in Grand Rapids

Also check out other Workshops in Grand Rapids, Meetups in Grand Rapids.