Find Your Inner Calm - Befriend Your Nervous System

Name: Find Your Inner Calm - Befriend Your Nervous System
Start: 2025-10-18T09:30:00-05:00
Location: 10 NW 5th St, Suite 109, Grand Rapids, MN, United States, Minnesota 55744

Growing Harmony Within

Highlights

Sat, 18 Oct, 2025 at 09:30 am

10 NW 5th St, Suite 109, Grand Rapids, MN, United States, Minnesota 55744

Date & Location

Sat, 18 Oct, 2025 at 09:30 am (CDT)

10 NW 5th St, Suite 109, Minnesota 55744

10 5th St NW, Grand Rapids, MN 55744-2660, United States

About the event

Find Your Inner Calm - Befriend Your Nervous System

Go deeper in this 90-minute immersive workshop. Move from understanding your nervous system to truly befriending it with compassion.

Map your unique triggers & states (fight, flight, freeze).
Befriend inner “parts” and release old patterns.
Integrate somatic & parts work tools for lasting change.

Ideal for: Those ready to invest in a transformative session or continuing their journey from the 1hr classes.

$30 or pay what you can at the door.

#OldCentralSchool #FindYourInnerCalm

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