� **A Gentle Space to Pause + Reconnect** �
Hi Grand Rapids friends,
My name is Bridgitte, and I hold trauma-informed healing spaces for folks who are feeling emotionally full, overstimulated, or just craving a moment of deep breath.
On **Sunday, August 31 @ 11:30am**, I’m hosting a one-time, *pay-what-you-can* **Healing Circle** at Riverside Park.
It’s a soft, welcoming space — no fixing, no pressure — just grounding practices, optional movement, and reflection in community.
� **What you can expect:**
– A calming space to ground & reconnect with yourself
– Gentle breathwork, intuitive card pulls, and guided reflection
– Optional movement/somatic release
– Closing ritual to help you leave centered and clear
� Location: Riverside Park
(exact spot texted to you the morning of)
� Energy Exchange: Pay-what-you-can ($8–$16 suggested)
If this speaks to you (or you know someone who could use a gentle reset), you can sign up here:
https://tinyurl.com/bdf89rc3
Spots are limited to 8–10 so everyone feels seen & supported.
You’re never too much here — and you’re never not enough. �
With love,
Bridgitte | Ahimsa Healz �
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