4-Week Yoga Cohort Info Session

It’s time to build inner calm, strength, and clarity with timeless Ashtanga yoga practices. Over four weeks, you’ll shift from restless mind to mindful presence — while strengthening both body and spirit.

During the info session, you’ll:
✨ Learn about the upcoming 4-week yoga cohort in September
✨ Discover the EFT Tapping Method — a powerful tool for emotional regulation and calming the nervous system
✨ Meet your guide, Kim Combs, an experienced yoga practitioner since 2002

The 4-Week Cohort Includes:
✔ A personal home sequence (Sun Salutes + postures)
✔ Ujjayi Breath & Drishti (focus techniques)
✔ Asana for strength and mobility
✔ Yogic philosophy, meditation & breathwork
📅 Guided sessions every Saturday in September

Why join?
Because you deserve to feel strong, centered, and present — not just on the mat, but in your life. 🌸

Cost: Info session is FREE. Course pricing will be shared during the session.

Also check out other Health & Wellness events in Grand Junction, Workshops in Grand Junction.