Stay Active & Independent for Life (SAIL) Informational Session

Join us to learn about the new RSVP sponsored SAIL class coming to East Grand Forks! SAIL is an evidence-based exercise program designed specifically for older adults to improve strength, balance, and mobility - helping participants stay active, independent, and reduce the risk for falls.

We are looking for both participants and leaders.

Call (218) 773-4837 for more information.

You may also like the following events from Good Samaritan Society - Heritage Grove (East Grand Forks, MN):

• Next Tuesday, 14th October, 09:00 am, Reflexology with Nancy in Grand Forks
• This month, 21st October, 05:30 pm, Medicare Open Enrollment Event in Grand Forks

Also check out other Workshops in Grand Forks.