Drop in @ Core | Collective (South) and experience guided neural state-shifting (Yoga Nidra) with vibrational entrainment through sound frequencies. Together, they create a measurable shift out of stress patterns and into the deeper brainwave states where emotional regulation, clarity, and true nervous system repair occur.
Sound frequencies help synchronize the nervous system into greater coherence—reducing stress chemistry, calming overactive mental loops, deepening vagal tone, and helping the mind soften into “receptive rest.” Yoga Nidra then guides the brain into alpha/theta states where neuroplasticity becomes available and new patterns can form.
You’re not just relaxing — you’re entering the neural environments where the body knows how to reorganize, reset, and restore balance.
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Event Details
Date: Sunday, November 23rd
Time: 1:00–2:15 PM
Location: Core Collective — Grand Forks, ND
Investment: $65 per person
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What to Bring
• yoga mat
• blanket
• small pillow or bolster
• optional eye cover / eye mask
• notebook + pen
• water bottle
Dress warm + cozy. The body naturally cools as brainwaves deepen into restorative states.
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Registration
Pre-registration required. Spaces limited.
Signup through Mindbody (Core | Collective)
Also check out other Health & Wellness events in Grand Forks.
