Intro to Strength Training

Join us at The Studio at the Kacmarcik Center for an introduction to strength training to start you new year on the right physical path—all are welcome from beginner to experienced as it will strengthen your social connection as well in a comfortable inviting environment for all. Financially friendly as it is free 😊

This is a class for everyone to get moving and build strength and start off 2026 feeling strong :) You will be surprised at what you can accomplish in 30mins to have you feeling good!

Also check out other Workshops in Grafton.