Goat Yoga on a Family Farm - Beginner Friendly

Unwind and recharge with Goat Yoga Lite at Paradise Groves Farm. This class is designed to be easygoing, fun, and welcoming for all—whether you’re brand new to yoga or just here for the goats.

Our friendly herd will wander and interact as you flow through light stretches, grounding poses, and a little laughter therapy. Goat yoga is less about perfect form and more about connecting—with yourself, with nature, and with some silly four-legged companions.

We'll provide (freshly disinfected) mats, but you're welcome to bring your own if you prefer.

What to Bring:

• Water bottle
• Comfortable clothes you don’t mind getting a little messy
• Hair worn up and tucked into a hat, if possible

Class length:
45 minutes + time for goat snuggles after

Note: This is a lighthearted yoga experience, not a serious workout. Come for the peace, the playfulness, and the goats!

Also check out other Health & Wellness events in Grafton, Workshops in Grafton.