Seated Yoga Dancing Mon Gosport

Stiff joints, Memory slowing down, Back ache? Join today and feel like the old you without setting foot in the gym! This is a class you'll actually look forward too!

30 min of fun Seated Dancing followed by 30 min or coffee, cake and a good old Natter!

Make friends, look forward to giggling every week and learn some fantastic dances that get you moving and grooving!

Warning may cause singing!

£7 per session
£1 Coffee n Cake optional

Payg cash/card or prebook at www.dancinfit.co.uk

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