Stretch & Rest

This is a floor-based class incorporating Yin Yoga (stretch) & Yoga Nidra (rest).
You must be able to comfortably and safely move your body on the floor.

Online bookings must be made at least 2 hours prior to the event.
Cancellation policy is 5 hours prior to class. Credit only will be given.

Please only attend the class in good health.
Bring your mat & wear comfortable clothing.

Questions? Email - c3VwcG9ydCB8IHNoZXJyZWxsZWRvbHBoaW4gISBjb2FjaA==

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