Are you stuck in your head?? Time to Get into the body ! JOIN US 👏🏼 Imagine surrounded by nature grounding into the earth with like minded people. Together, we drop out of the mind and into the body; to listen, to feel, to dance with the wisdom within you 🔥
We’ll begin by gently activating your life force energy through ancient Qi Gong practices & grounding into the earth ready to clear energy blocks. From there, we soften into somatic explorations by inviting your body to speak, to feel, to move without performance or pressure.
Then… we dance. 💃
Freely. Wildly. Softly. Sensually.
This is not choreography, it is liberation baby!. Ending with restorative integration through meditation.
♥️ You don’t need to “know how” to dance. You only need a body, a heartbeat, and a willingness to listen & groove
🧊 Melt the freeze and heat those feet! Movement in nature is soul nourishing practice offering you a sense of reconnection like no other! Using a carefully designed playlist, I will invite you to gently connect with breath, sound and movement to maximise the energy of each element 🌀 .
Each element will guide you deeper into your internal world and show you what blockages need releasing ✨ In return, we reconnect with joy, creativity & loving compassion - our true self!
LOCATION: CROWLE MOORS - Meet at the car park for 10am for a short walk for 10 minutes. Finishing around 11:30.
If this sounds a bit of you! Comment below interest or pop me a message to book
£10 💰 Under 16s just £5!
Very excited for this one! 🥳 xxx
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