If you gifted yourself a chance to rest, what would that look and feel like for you?
Allow yourself time to slow down, rest, restore, transform, and renew.
This Retreat is a nourishing opportunity for you to slow down and restore your body, mind, and soul.
It will be a journey of deepening into the healing power of the natural world and learning conscious and deliberate restoring and renewing practices.
In these 3 days we will weave together Forest Bathing practices, yoga, embodiment practices, circle work, deep listening, and journaling. These practices support you to remember what it feels like to listen to your body and to trust it’s innate wisdom and support you to renew at your own unique rhythm.
This retreat is for anyone, including those that might just be feeling a little tired, or experiencing burnout, or feeling overwhelmed with life and would like to create some mystical and magical moments for self nurturing, for inspiration, and for making new connections and friends all within the container of the sacred land at Quantum Leaps Retreats!
for more information and prices go to
https://quantumleaps.ca/retreats/forest-bathing-retreat/
Also check out other Health & Wellness events in Golden.
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