Forest Bathing

Join Jess Thenhaus, a certified Forest & Nature Therapy Guide, for a unique outdoor experience at The Nature Institute. Forest Bathing is a practice that supports health and wellness through guided immersion in forests and other environments to promote the well-being of both people and the land. Unplug and unwind as you connect with nature and the ‘more than human world’ in this immersive sensory experience. Experience the healing and wellness- promoting effects of Shinrin-Yoku (forest bathing), the practice of bathing in the senses in the atmosphere of the forest.

Register Here: https://app.amilia.com/store/en/nature-institute/api/Activity/Detail?activityId=ym0PrXq

You may also like the following events from The Nature Institute:

• This Tuesday, 30th September, 09:00 am, Tiny Trekkers: Animal Architects in Godfrey
• This Tuesday, 30th September, 03:30 pm, After School Explorers: Fantastic Beasts and Where to Find Them in Godfrey
• This Saturday, 4th October, 10:00 am, Forest Fest in Godfrey

Also check out other Health & Wellness events in Godfrey.