🌟 NEW PILATES CLASSES! 🌟
I’m so excited to announce that I’m now running Monday night Pilates at Tuffley Rovers AFC — alongside my usual Wednesday sessions! 🙌
If you’ve been thinking about trying Pilates, this is your sign ✨
Come and join me to strengthen, lengthen and tone your body in a slow, controlled way.
In each class, you’ll learn how to:
💫 Engage your core properly
💫 Improve mobility in your hips and spine
💫 Release tension from tight hip flexors
💫 Fix posture from sitting all day
💫 And feel like a spring chicken again! 🐣
Classes are friendly, welcoming and perfect for all levels — whether you’re brand new or have done Pilates before.
📍 Tuffley Rovers AFC
🕖 Mondays & Wednesdays at 7.15pm
Send me a message if you’d like to book in for this week — I’d love to have you join us! 💕
Georgie
@move.with.georgie
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