🌸 Her Time to Thrive – Mini Ladies-Only Retreat
Because it’s your time to rest, move, and truly thrive.
Step into a sanctuary designed for women who give so much to others — and are finally ready to give back to themselves.
Her Time to Thrive is a nurturing daytime retreat combining movement, nourishment, and restoration.
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You’ll enjoy:
Barre with Anna – low-impact, posture-enhancing movement to build strength and grace.
Self-Lymphatic Drainage with Em – gentle techniques to detoxify, reduce tension, and revitalise.
Pilates Walk – mindful movement in flow, bringing awareness to your posture.
Pilates for Women with Tina – restorative, strengthening movement for balance and vitality.
Gentle Yoga & Relaxation – to unwind, restore, and release.
A Nourishing Brunch – wholesome food and uplifting connection with like-minded women.
Leave feeling lighter, centred, and inspired — ready to move into the new year with calm energy, confidence, and flow.
Also check out other Health & Wellness events in Gloucester.
