Join us at Ellenborough Park in Cheltenham. Celebrate the changing of the seasons with a soul-nourishing Autumn Retreat at our serene Cotswolds estate with Sophie from Soula Wellness. This day of grounding, connection, and gentle restoration is designed to align your energy with the natural rhythm of autumn and help you embrace a slower, more intentional pace.
Retreat Schedule:
12:30 – Arrival & Grazing Boards with Seasonal Refreshments
13:30–17:30
• Opening Grounding Meditation & Breathwork
• Group Reiki & Sound Therapy Session
• Reflective Journaling with Oracle Card prompts
• Herbal Tea & Integration Circle
17:30 – A Sweet Closing: Slice of Cake & Refreshments
£109 per person
Enhance Your Experience – Optional Overnight Stay:
Make the most of your retreat by extending your visit with an overnight stay, which includes:
• Luxurious overnight accommodation with breakfast
• Full use of our tranquil spa facilities
• Pamper Hamper in your room to enjoy
From £249 - speak to our friendly Events Team to book.
Step into autumn with intention and leave feeling balanced, inspired, and deeply refreshed.
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