This isn’t your typical breathwork.
Kick Ash Breathwork is a full-on, multi-sensory experience that takes you beyond the surface and straight into the fire of transformation.
We blend together the sharpest tools from psychology, NLP, hypnotherapy, and psychodrama with the raw power of the breath itself. The result? A deep dive into who you really are, what’s been holding you back, and who you’re ready to become.
What Happens
Through carefully crafted language, hypnotic suggestion, and immersive soundscapes, you’ll be guided into altered states of awareness where old patterns can dissolve. The breath becomes the vehicle, but the destination is freedom:
• Letting go of negative beliefs you didn’t even know you were carrying.
• Healing the emotional wounds that quietly shape your choices.
• Opening the mind to new possibilities and bigger futures.
• Stepping into a vision of yourself that feels authentic, powerful, and alive.
Why It Works
Kick Ash Breathwork bypasses the chatter of the conscious mind and gets right to the core. In this space:
• Psychological techniques unlock growth and resilience.
• Hypnotherapy helps you tap into the subconscious.
• NLP clears limiting thought patterns and rewires possibility.
• Psychodrama brings buried conflicts to light and gives them closure.
• Breathwork itself powers the whole journey, shifting your state and opening the door to rebirth.
The Benefits
• Stress drops. Clarity sharpens. Energy rises.
• The past stops running the show.
• You design a future that excites you… and then start living it.
The Experience
Kick Ash Breathwork is a rite of passage.
It’s about releasing the old, breathing in the new, and rebirthing into the version of you that the world has been waiting for.
Please bring a
yoga mat
blanket
Water bottle
Also check out other Health & Wellness events in Glenrothes.
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