What to Expect
Join Julie at Magick Oak Metaphysical Center in Glen Ellen for a gentle, deeply supportive restorative yoga session. Julie brings her decades of movement and meditation experience to guide you in slow, nourishing poses.
Class Format
Duration: ~75 minutes
Focus: Holding supportive poses using bolsters/blankets, minimal active movement, emphasis on deep release and restoration.
Intention: Calm the nervous system, invite rest, integrate body & breath.
Ideal for: All levels, especially if you’re seeking gentle recovery, stress relief, or slower pace.
Why It Stands Out
Safe, nurturing environment within the Metaphysical Center—welcoming to those new to yoga or returning after a break.
Julie’s dual training in personal training and yoga gives her strong awareness of anatomy, making this practice accessible and safe.
The metaphysical backdrop: the space aligns with the overall ethos of Magick Oak—holistic, mindful, embodied.
Tips for Attending
Wear comfortable layers; you may stay in each pose a bit longer so being warm is helpful.
Bring or be ready to use props (blanket, bolster, blocks) — if the studio provides props, check in advance.
Arrive a few minutes early to settle in and choose your spot.
If you have any physical limitations/injuries, let Julie know so she can offer modifications.
$25 drop-in | 4 class pass $85
Space is Limited! Registration is highly recommended!
Follow Julie @juliewilcox_yoga on Instagram.
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