Peaceful Pulse: Slow Flow Yoga and Sound Immersion

🌙 Peaceful Pulse: Slow Flow & Sound Immersion

Wednesday, October 23rd, 2025 | 6:45–8:15 PM
Wishing Star Farm, Glen Arm, MD

✨ About the Event
Join us for Peaceful Pulse, an evening designed to harmonize movement, breath, and sound. In this unique experience, yoga and live sound blend together, creating a continuous flow of presence and peace. As Bridgette guides you through mindful slow-flow postures, Emily’s healing soundscape will deepen the practice—inviting your body and spirit to release, expand, and restore.

The journey culminates in an extended Savasana with sound immersion, where vibration and stillness weave into profound rest and renewal.

🧘 Slow Flow with Sound
Led by Bridgette Jester, 200RYT yoga teacher, Reiki healer, and sound practitioner, the slow-flow practice is gentle, grounding, and accessible to all. Each posture is paired with mindful breath, allowing the body to soften while the nervous system finds balance.

🎶 Live Soundscapes by Emily Adolph
Throughout the flow, you’ll be enveloped in the soothing vibrations of bowls, chimes, and instruments guided by Emily Adolph, founder of The Soul Lift. Emily is a holistic wellness practitioner, Reiki Master, and sound integrator who blends energy work, meditation, and intuitive sound to support emotional and energetic harmony.

Together, Bridgette and Emily create a resonant container that invites you into stillness, clarity, and connection.

🌿 Benefits You May Experience

• Release of stress and tension
• Nervous system regulation
• Enhanced focus and clarity
• Emotional balance and restoration
• A deepened sense of inner peace

🧘‍♀️ What to Bring

• Yoga mat
• Cushion, pillow, or bolster
• Blanket(s) for warmth and comfort
• Eye pillow or shawl (optional)
• Water bottle

💫 Energy Exchange | Sliding Scale
$55 – CommUnity Attendee

$66 – Blessed Being

$77 – Abundant Attendee

$88 - All Is Aligned

Choose the tier that feels most aligned. Your contribution supports the care, time, and intention woven into this sacred offering.

Minimum of 5 participants required. If fewer than 5 are registered 12 hours before the event, the gathering may be cancelled. Registered guests will be notified promptly.

✨ Space Holders

• Bridgette Jester – Yoga Teacher, Reiki Healer, Sound Practitioner, and founder of Crown Creator Studios
• Emily Adolph – Founder of The Soul Lift, Holistic Wellness Practitioner, Reiki Master & Sound Integrator

🌌 Reserve Your Spot
Give yourself the gift of slowing down. Join Bridgette and Emily for this harmonious blend of yoga and sound, and allow yourself to sink into deep rest, balance, and renewal.

Also check out other Health & Wellness events in Glen Arm.