Yoga for Beginners

Join us at the Gladwin Library in a healing, heartful and balancing yoga practice centered around linking mindful movement with purposeful breathwork to calm and regulate your nervous system. This class is beginner friendly and available to ages 12+ (children must be accompanied by an adult).

$15 per person is due at registration, and you can sign up at the circulation desk. Please bring a yoga mat and an open mind to the fitness room on the 2nd floor of the Gladwin Library.

You may also like the following events from Gladwin County District Library and Beaverton Branch Library:

• This Saturday, 30th August, 09:30 am, Jigsaw Puzzle Tournament at the Beaverton Library in Beaverton
• Next Tuesday, 2nd September, 05:00 pm, Food Preservation: The Basics in Beaverton
• Next Wednesday, 3rd September, 06:00 pm, Tea with Bevin Cohen at the Beaverton Branch Library in Beaverton

Also check out other Health & Wellness events in Gladwin, Workshops in Gladwin.