GISBORNE (Vic): Sound Immersion & Guided Meditation

**Arrive approx. 10 minutes early to check in. Studio offers mats, blankets and bolsters, but please bring your own mat, pillow and blanket if you like instead!**

Immerse in the Experience:

This Sound Journey is designed to bring you back into a blissful, relaxed and balanced state of being so that you may approach life from a place of harmony, possibility and peace.

The journey will move through breath, voice, mantra, and guided meditation to quiet the mind and bring you into the present moment.

From there we’ll immerse in the vibrations of a sound bath, creating inner space for deep relaxation, while releasing tension, stress, and stagnant energy.

From within this state of being the mental, emotional and physical bodies are able to soothe and restore, while the central nervous system enters a creative and expansive state, from where you can access the fullness of our potential.

Reiki Offering: Reiki is a gentle, loving, healing energy that activates our life force. It will be offered for those who want to receive.

Benefits of Sound Therapy:

• Reduces stress and anxiety
• Improve immune and nervous system health
• Improves sleep and relaxation
• Improves memory
• Stabilize mental, emotional and energetic states
• Helps release emotional tension
• Helps maintain a healthy spiritual and self-care practice
• Helps clear energetic blocks
• Supports with pain management
• Helps reduce risk of stroke and heart attack
• Helps lower high blood pressure
• Helps lower cholesterol level
• Empowers our manifestation and visualisation practice
• Alters our states of consciousness and helps us elevate to higher states

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Venue & Logistical Information:

Start time | Lock out: We understand that stuff happens, and that we are all late sometimes, but due to the nature of these events, it’s important that guests arrive on time. Latest entry is 5min after start time. We apologise for the inconvenience and hope that you understand ;).

What to bring: Studio offers mat, bolsters and blankets. But please feel free to bring your own yoga mat, blanket and pillow, or whatever else will help you get comfy for the experience as we will be on the floor

In preparation: We recommend that you avoid stimulants such as caffeine for up to 3 hours before the event so that your nervous system can be relaxed and receive the full benefits of the sound.

Parking and Transportation: There is street parking available without time restraints.

Accessibility: Entry into the studio is wheelchair accessible. Restrooms however, are not wheelchair accessible.

Minimum Age: This session is for ages from 16+

Photography: There may be photography and/or video recordings for promotional purposes at this event.

Refund Policy: Refunds are available up to 7 days before the event (these are self-processed). Event transfers are available up to 48 hours before the event. Requests are subject to our ability to respond on time and resell.

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About Your Facilitator:

Dorothea Lucaci offers Sound Healing, Mantra, and Meditation experiences that guide you back into a remembrance of wholeness. Her events weave together breath, vocal toning, mantra, sound instruments, and guided meditation to create immersive journeys into presence. With almost a decade of experience, she integrates training in Sound Therapy, Music, Psychology, Hypnosis, Energy Medicine, Astrology, and Life Coaching to inspire transformation and growth. Her sessions support nervous system health, emotional balance, spiritual alignment, and holistic well-being.

IG | FB: @dorothealucaci

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Tags: Sound Healing Meditations, Sound healing and Reiki, Singing Bowl Sound healing Meditation, Sound bath for calm & deep meditation, Sound Bath Chakra Restoration Meditation, Awakened Vibration And Sound Healing, Holistic Sound Healing and Guidance, Sound therapy and Spiritual Coaching.

Also check out other Health & Wellness events in Gisborne, Workshops in Gisborne.