The Garden Within Workshop
A Nervous System Regulation Journey Through Flowers & Oils
Date & Time:
Saturday, October 18th · 11:00 AM – 1:00 PM
Location:
The Zen Den, Gilbert, AZ
Details:
• All mats and props will be provided
• Light snacks included
• Please bring water
• Wear comfortable clothing
Investment:
$88
(includes all flowers, oils, supplies, light snacks and a printed handout of the class)
Together, we’ll explore grounding practices, gentle breathwork, flower-based essential oils, and a mindful bouquet-making ritual. This is an opportunity to learn tools for nervous system regulation, connect with your inner garden, and carry a living intention home with you.
You will leave with:
• Practical regulation tools for daily life
• A personal flower bouquet infused with your intention
• A printed handout of the practices explored
• A heart nourished by community, presence, and beauty
Hope you will join me in this unique experience!
Live and Love,
Heidi Horath - Yoga Life Health
Here’s the Link to register:
https://yogalifehealth.com/core-values
Location Address:
https://maps.google.com/maps/place//data=!4m2!3m1!1s0x872bafce5ba51aad:0xcfe25d178ac45cdf?entry=s&sa=X&ved=2ahUKEwjnwJfK-9GPAxVzIEQIHaQ4CZ8Q4kB6BAgYEAA
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