**Notice: this is the Coast Tuesday nights version of our Awakening Shakti : A Woman's 8 week Embodiment Temple, running parallel at the same time on Thursdays in Vancouver. See that one here:
https://www.eventbrite.ca/e/1619177045129?aff=oddtdtcreator
Receive a sampler evening of the course at Yoga by the Sea on Friday Sept 12 at our "Open Temple" evening, join us here:
https://www.eventbrite.ca/e/1619484053399?aff=oddtdtcreator
** Payments plans, + 1 helper position open. Inquire by direct email, see below...
"The women’s circle is a portal calling us to enter a deeper and more intimate, direct connection with who we are and what we are made of"
~ Chameli Ardagh
Sisters, are you ready for a soft place to land? 𝑨 𝒔𝒂𝒏𝒄𝒕𝒖𝒂𝒓𝒚 𝒔𝒑𝒂𝒄𝒆 𝒕𝒐 𝒃𝒓𝒆𝒂𝒕𝒉𝒆, 𝒓𝒆𝒔𝒕 𝒂𝒏𝒅 𝒔𝒉𝒂𝒓𝒆 𝒘𝒊𝒔𝒅𝒐𝒎 with other like-minded women? A temple of serenity, safety & reconnecting to our senses, and sensuality? A place to ground and root as women, a place to gain clarity and inner peace?
In woman's temple, we reconnect to the 𝑫𝒆𝒆𝒑 𝑭𝒆𝒎𝒊𝒏𝒊𝒏𝒆-- to our Intuition, our softness and our flow- the river under the river. Break out of analysis paralysis and come into the deeper knowing of the body, breath, Earth and this growing community of Nourished Women.
I warmly invite you to Awakening Shakti: a 8 week In-person Feminine Self-Care Journey beginning on Tuesday September 16 , 𝐚𝐭 𝟕:00 ~ 945 pm 𝐏𝐒𝐓, at beautiful Yoga by the Sea in Roberts Creek, Sunshine Coast.
This first class of 8 we are focusing on establishing foundation within ourselves with the Tantric goddess archetype of Durga , embodying our roots, and our inner tree nature.
September 16 ~ Oct 28, 2025.
We will travel together for 8 magical Tuesday nights.
In these 3hour sessions, we will be using ancient Indian tantric ( Arkaya) and yogini temple practices to breathe, soften, and come into the wisdom of the body as a group.
This includes:
~ 9 pointed pranayama breathwork ( nervous system regulation + inner re-parenting)
~ sparsha mudra ( conscious loving touch)
~ embodied mythology of the goddesses of Yoga ( Durga Ma, Kali Ma, Lakshmi etc)
+ guided tantric goddess embodiment
~ sacred rage temple + yoni steam ceremony
~ exploration of chakra system
~ embodiment of sacred feminine + masculine
Warm vegan caffeine free Ayurvedic chai and healing holistic treats from the Nourished Woman will be served every class. YUM!
The first class is a super powerful marking, as we will set intentions ( Sankalpa) as a group, and also create our Divine Feminine altars that will guide this 8 week journey.
These series are powerful and not be missed! When women come together this way, we nourish ourselves in the deepest way possible. We tap into a collective field of feminine wisdom and embodiment. In circles that gathered just like this together. long long ago.
**Register by email to :
YWJuZWV0c2FuZGhhciB8IGdtYWlsICEgY29t and I will send you the welcome email with more details
** Free 30 min APPLICATION call is required to ensure this is the best container for your evolution at this time. Book here below:
https://calendly.com/abneetsandhar/applicationcall
Total 8 week workshop series investment is $997 CDN , with payment plans available.
( includes HAND-CRAFTED sacred self-care gifts each class, printed guidebook and supplies, nourishing snacks and teas, and rental and facilitator fees)
This is our 9th year holding these series both online and in-person, and we are SO excited + elated to welcome you into this portal, as we ride into 2025 :)
WHAT SHE SAID:
" I am feeling nourished, strengthened and empowered! Abneet has rocked my world the last 7 weeks! I feel plugged back into my power, my strength and deeply connected to my body. This work is stunning and Abneet’s facilitation is impeccable and masterful. Something undeniably powerful happens when women gather and Abneet catalyzed this power - the result was a group of women who started off as strangers becoming dear friends.
Abneet created a safe and transformative space where we could each explore to the fullest our softness, our bodies, our sensuality, our rage, our love, our power… the result was deep healing and transformation.
At the end of this program I looked around the circle and beheld a room full of Queens. Each woman transformed, shining vibrantly, connected to herself, her worth, her power and her deeper knowings. It was undeniably beautiful.
Thank you Abneet. I’m so grateful to have found my way to you and this work. "
-- Tatiana Speed ♥
Awakening Shakti offered exactly the rooted spiritual teachings, somatic wisdom and safe sacred container of shakti sisters that I was seeking. I started the program feeling over-identified with my masculine energy—the doer, the achiever, the survivor, the hustler. I left feeling safe and empowered to exist in my feminine energy for the first time, trusting that to be soft is to be fierce, and witnessing how much eros saturates my existence when I am more spacious. When I fall out of balance, I now have so many practices that bring me back home too.A big part of what made this experience so special is the way Abneet honours the lineages of these teachings, and also the way she held space for all women in the circle to go through our individual processes of healing and becoming, but as part of a collective. It was so much more potent to do this work alongside my sisters. Literally life changing!
~~ Jacqueline Salome <3
“ For me, it is been such a gift to have the opportunity to talk about women’s process related to our sexuality, sensuality and how just speaking out my thoughts and experiences in a very healthy and protected environment could be a way to heal whatever is happening in our lives. Thank you Abneet for holding this space for us. It is a human right to connect with people who help us align with the cycle of life!
— Claudia
~~~~~~~~~~~~~~~~~ * ~~~~~~~~~~~~~~~~~
So looking forward to connecting with you in Woman's Temple.
Share, and join with a friend.
xoxo
Abneet Kaur Sandhar
www.abneetsandhar.com
To get a taste of this feminine deepening journey and practice with us, listen to Abneet's latest podcast interview with the S£x ReImagined podcast here:
https://open.spotify.com/episode/60HglmIUcnsar590hGRbaQ?si=5p5Zx2BiQI21o1NUeQxZFA&context=spotify%3Aplaylist%3A37i9dQZF1FgnTBfUlzkeKt
About Abneet:
Abneet Kaur Sandhar is a Feminine Embodiment Coach, ceremonialist + movement facilitator. She is a magic maker and devotee of the Goddess.
She is also a certified Holistic Nutritionist + Natural foods Alchemist/ Chef. Most recently becoming a woman’s temple facilitator in Boulder, CO in May 2019, she has completed multiple leadership trainings with Awakening Woman’s Institute and 300hr classical Indian tantra yoga teacher training with Arkaya Yoga- an authentic lineage tradition.
She leads annual 5 day Embodied Goddess retreats at the esteemed Hollyhock Leadership Institute on Cortes Island.
The next 5 day Embodied Goddess Retreat takes place on Nov 13~17, 2025 at the gorgeous Halfmoon Haven Retreat Center on the Sunshine Coast, BC.
In Summer 2021, she was awarded for her community leadership and facilitation by the Visioneers Network, and in summer of 2022 her work in Tantra was featured in Cosmo magazine.
Abneet is OBSESSED with guiding women back to her inner healing capability and reclaiming inner power.
A former academic and school teacher (Abby has 2 previous degrees in Humanities/Psychology & Education) her soul yearned to meld the metaphysical + theoretical learnings with living practise + embodiment of ancient truths.
A former burlesque model, nude art model and life-long dancer, she encourages women in her practice to enter their bodies more fully in order to show up deeper in every aspect of their lives and LIVE her practise for real; In self care, in intimate relating, communication, money, sex.
She has been operating her food business "The Flying Abneet"- a holistic meal prep, small event catering and consult centre, since 2011 with humble beginnings in Seoul, South Korea when she taught there as a school teacher.
After years of studying spiritual self- healing techniques, meditations, yoga and dance, holistic nutrition, she brings you a second venture in 2017 "The Nourished Woman"-- a safe space for women of all walks of life to come together in community to celebrate and express their most honest raw selves.
The time for feminine leadership on the Earth is rising, and women can support each other in these times, as we also steadily and gently do our own inner-self work and care.
Abneet currently offers private mentorship in her 1:1 Embodied Woman Sacred Reclamation Accelerator spanning 12 weeks, international goddess retreats and the 8 week Awakening Shakti tantra yoga course.
She specifically works 1:1 with feminine visionaries, leaders and artists to help them embody a profound sense of rootedness and radiance that up-levels every aspect of her life. Women who have completed 12 week journeys with Abneet as their spiritual embodiment guide, have learned how to establish healthy boundaries, re-awaken pleasure, re-sensitive their bodies, open their hearts to healthy loving relationships, and create flourishing feminine-led businesses.
You can book a free 30 min call to learn more at:
https://calendly.com/abneetsandhar/30min-1hr
You can read her full bio at:
www. abneetsandhar.com/about
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