Silver Sneakers (Functional Fitness) at Richland Township

10 Week Program

Every Tuesday - October 7, 2025 - December 9, 2025.

Functional Fitness (60 Minutes)

Instructor: April Payne

Class Description: Class begins with balance, stability, and mobility exercises to prepare the body for cardio and strength training in a group atmosphere. This class is for all levels with modifications and progressions provided. Chairs are always available. Class ends with breathing and stretching exercises for a feel-good cool down that leaves you ready to tackle the day.

MUST HAVE A SILVER SNEAKERS CARD/NUMBER. $3 per class otherwise.

Register online: https://secure.rec1.com/PA/richland-township-pa/catalog
Printable Form: https://richland.pa.us/DocumentCenter/View/225/Program-Registration-Form-PDF?bidId=

Also check out other Workshops in Gibsonia.