Sunrise SUP Yoga in Limassol

This serene class starts with a 10-15 min welcome & warmup and then we move onto the water for a 75 min SUP yoga session with Caroline. As the sun continues to rise in the sky, we will relax on our SUP boards or go for a relaxing paddle as we enjoy the new day beginning together.

What is included :
* Stand-up paddle board & its equipment
* 75 minute SUP yoga instruction
* SUP basics instruction
* Time for freeplay or relaxation on your SUP after the class
* Photos & videos taken with instructor's iPhone

What is NOT included:
* Transport to and from activity
* Waterproof phone case and/or bag (for rent at 5 EUR each, 2 waterproof phone cases and 1 waterproof bag/fanny pack available)

What to bring:
* Enough water to stay hydrated (at least 1L)
* Protective clothing
* Sunscreen/cream
* Bathing suit
* Towel

Requirements: students must be able to swim and cannot exceed 115 kg (this has to do with the SUP board requirements).

You may also like the following events from Thalassa Yoga Cyprus:

• This month, 18th August, 09:00 am, Guided Snorkel Tour to the MUSAN Underwater Museum in Famagusta

Also check out other Health & Wellness events in Germasogeia, Workshops in Germasogeia.