Join Lisa Betz-Marquez with her complete set of frosted crystal singing bowls, each tuned to one of the seven chakras, for a deeply relaxing experience like no other.
Lisa will guide participants into a meditation introducing of each chakra, and using the corresponding singing bowl to activate each one. Once the chakras are activated, a healing sound bath will continue, helping participants to find deep relaxation as bathed in the healing sound vibrations.
How does sound healing work? Similar to how synchronized pendulums eventually swing in unison, sound waves can "entrain" our brainwaves, influencing their frequency and activity to induce relaxation and even sleep, similar to meditation or slow breathing.
Our bodies and organs, like tuning forks, have natural resonant frequencies. Specific sound frequencies can resonate with these, potentially stimulating healing processes and releasing blockages. This resonance effect is still being researched, but some studies suggest it might influence blood pressure, hormone production, and cell activity.
This immersive experience of sound waves washing over your body can be deeply relaxing and stimulating, promoting a sense of peace and well-being.
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