Mum & Baby Yoga

A FREE 5-week yoga course.

Join us for a FREE yoga course that focusses on yoga postures specifically designed for the postnatal months by helping your body regain strength and tone in a safe and effective way. Suitable for babies 4 – 12 months.

The benefits of yoga:
- Relaxes the nervous system and brings hormonal balance
- Restores stability of the pelvic floor
- Builds strength and tone in the abdomen and lower back
- Breathing and relaxation techniques to calm the nervous system and relieve stress.

Thursdays 11am – 12pm, Starting 4 Sep – 2 Oct 2025
Railway Health Hub, 65 Chapman Road, Geraldton

Facilitator: Cath Dalle, Mindful Body Geraldton.​

Booking is essential.
T: 9921 4477 | E: TWlkd2VzdCAhIFBDV0EgfCBuZ2FsYSAhIGNvbSAhIGF1

You may also like the following events from Ngala Midwest & Gascoyne:

• Next Monday, 1st September, 09:00 am, Bringing Up Great Kids - Carnarvon in Carnarvon
• Next Monday, 1st September, 09:00 am, CPC Playgroup in Geraldton
• Next Monday, 1st September, 09:30 am, My Kids Rock - Carnarvon in Carnarvon

Also check out other Health & Wellness events in Geraldton, Workshops in Geraldton.