Lunch & Learn: What is Talk Therapy?

As a licensed talk therapist, I am dedicated to helping individuals
achieve greater emotional well-being, self-awareness, and resilience.
I provide a supportive and nonjudgmental space where clients can
explore their thoughts, feelings, and experiences while developing the tools needed to navigate life’s challenges with confidence and clarity.
Topics Commonly Covered in Therapy:
Coping with significant life changes—both positive and challenging
Understanding and confidently setting healthy boundaries
Navigating complex and evolving family dynamics
Processing grief, deep loneliness, and changes in abilities

You may also like the following events from Ashton Grove Senior Living:

• Next month, 9th September, 01:00 pm, Parkinson’s Support Group in Georgetown
• Next month, 16th September, 01:00 pm, Memory Loss Empowerment Group in Georgetown
• Next month, 26th September, 04:30 pm, Bluegrass & Bourbon Fundraiser Benefiting Old Friends Farm in Georgetown