Guided Meditation: Care & Healing For Empaths, with Barbara Ford

Meditation is a great way to release stress and to help you get out of your own head. It can be very helpful to relax and calm your mind and body. Even if you never had success before, please consider trying a session with Barbara as she uses her own
unique methods to create a wonderful experience for everyone. Every month there is an ongoing theme, but each session is unique within that theme. You can sign up for individual weeks. Or save 10% when signing up and pay for the entire month
series.
October’s Theme: Care & Healing for EmpathsWednesdays October 1, 8, 15, 22, 29 8:15pm – 9pm Cost: $23+ tax per night
(Save 10% when you book and pay for the entire month)
What to Bring: Water & light blanket or throw. Chairs are provided, but you may bring a yoga mat if you prefer. To register please call InSpirit Centre 289-891-7711

You may also like the following events from InSpirit Centre:

• This month, 30th September, 06:30 pm, Tea & Tarot Workshop with Christine Ford in Georgetown
• Next month, 5th October, 06:30 pm, Night of Mystery in Georgetown
• Next month, 17th October, 11:00 am, Reiki Level 1, with Barbara in Georgetown

Also check out other Health & Wellness events in Georgetown.