Living in Rhythm: Time, Cycles & Your Energetic Blueprint

A workshop to reconnect you with your natural rhythms and reclaim spaciousness. Rooted in both science and soul, Living in Rhythm explores how women can align their daily routines with their circadian rhythm (24-hour cycle) and their menstrual or lunar cycle (~28-day rhythm) for more energy, clarity, and ease. This is a space for working moms, stay-at-home moms, cycling women, postmenopausal women- anyone who’s ready to stop chasing time and start flowing with it. Registration can be found at www.pranayogacenter.com

You may also like the following events from Prana Yoga Center:

• This Sunday, 7th September, 11:30 am, Gentle Yoga for Back Care (3wk series) in Geneva
• Next Wednesday, 10th September, 06:00 pm, Yoga for Menopause: Brain Fog & Clarity in Geneva
• Next Sunday, 14th September, 10:00 am, FREE Outdoor Yoga Class in Geneva

Also check out other Sports events in Geneva, Workshops in Geneva, Trips & Adventurous Activities in Geneva.