🌸 Self-Love for Mums & Daughters Workshop🌸
EARLY BIRD DISCOUNT AUTOMATICALLY APPLIED AT BOOKING FOR A LIMITED TIME
Embrace a journey of self-love and connection at my special workshop designed just for you and your precious daughter. Discover the profound importance of self-love and how it nurtures our wellbeing.
Why Self-Love Matters:
Self-love empowers us to live authentically, enhances our mental and emotional health, and strengthens our relationships. It’s the foundation of an enriching life.
Workshop Highlights:
Yoga: Gentle poses to harmonise body and mind.
Focussed Breathing: Techniques to soothe & centre.
Affirmations: Positive statements to uplift the spirit.
Meditation: Deep relaxation to support the nervous system.
Crystal Bowl Sound Bath: Beautiful frequencies to restore body, mind and heart.
This nourishing and supportive session is perfect for bonding and embracing your inner selves. Let’s celebrate love, kindness, and self-compassion together.
Date & Time: Saturday October 4
2.45 - 4.00 ages 8-12 years
Location: Ebb and Flow Wellness Studio, Newtown
I can’t wait to support you both in acknowledging just how wonderful and loved you truly are! 💞
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