A day of self-exploration through movement, play, and connection
This event is about exploring how movement can wake us up — to life, to our bodies, and to each other. It’s about seeing play not as a distraction from life, but as a way to feel more alive.
It’s also about leaning into our individual growth edge.
Maybe your edge is feeling awkward dancing in front of others, and discovering the safety to let go.
Maybe it’s touching your competitiveness in a new way — learning to play to win while staying attuned to others.
Maybe it’s about trust — like allowing yourself to be lifted into the air during acroyoga.
Whatever your edge, know this: everything will be done with permission, care, and a clear scaffold. We’ll start gently with breathwork and grounding, then open into dance, acroyoga, and playful games that build trust, energy, and joy.
Each activity is a chance to notice more — about your body, your relationships, and what feels alive in you. We'll end with a ceremonial (optional) waterfall cold plunge, and a potluck meal and time to just chat freely.
Invite a friend or a group of people, if you'd like. We may end up doing something together at night, like a fire pit or something, for those who want to stick around.
WHY I MADE THIS EVENT:
I’ve found that movement and play are vital to my own happiness, confidence, and level-headedness as an adult. My hope is that this gathering can be an on-ramp for those wanting more joy and confidence in their bodies — and a home for those who’ve already been nourishing this way of living.
WHAT TO BRING:
+ Yoga Mat
+ Food for Potluck
+ Swimsuit for post-play Waterfall Plunge
+ Journal and Pen
+ Fun props to play with
+ Whatever Sports equipment you'd like
COST:
$20
Pay here:
https://buy.stripe.com/cNi14o5pTg3b8VRcSg18c05
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