Learn to Protect Yourself — And Make a Difference
This isn’t just another seminar—it’s a chance to gain skills that could save your life while supporting women and children in need.
All proceeds go to Harbor Shelter, a Johnston County organization helping victims of domestic violence.
Who Should Come?
✅ Women ages 14+
✅ Absolutely no experience needed—perfect for beginners
You’ll Learn:
✔ How to break free from common grabs and holds
✔ Ways to create space and get to safety
✔ The mindset and awareness tools to avoid danger
✔ Practical techniques that work in real life
Special Guest Instructor:
Melissa Bauguss – Women’s Self-Defense Specialist, RaleighSelfDefense.com
Pick Your Session:
📍 Clayton – Sat, Sept 6, 2025 @ 12:30 PM
📍 Garner – Sat, Sept 13, 2025 @ 10:00 AM
(Sessions are beginner-friendly with slightly different topics—come to one or both!)
Why Join Us?
💪 Build confidence through real-world training
💪 Learn in a safe, supportive environment
💪 Be part of something bigger—help those who need it most
Seats are limited—save your spot today!
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aW5mbyB8IGdhcm5lcm1hcnRpYWxhcnRzICEgY29t | 📞 919-397-7627
Also check out other Workshops in Garner, Nonprofit events in Garner.