✨ Primal Pulse: A Somatic Rhythm Reset for Mind & Body ✨
What if the release you’ve been searching for isn’t something to think through… but something to feel through?
Primal Pulse is a weekly somatic rhythm circle where drumming, breath, movement, and voice weave together to regulate the nervous system and restore embodied presence.
This isn’t performance.
This is play, release, and reconnection.
A weekly ritual to shake off the weight of the day and remember your rhythm, your aliveness, your presence.
Whether you’re brand new to embodiment practices or simply ready to step out of your head and back into your body—you’re invited.
🌀 What to Expect:
• Guided rhythmic breathwork
• Vocal + movement activation
• A three-part drum journey: Grounding • Activation • Integration
• Somatic prompts to explore sensation and expression
• Closing reflection + integration space
No musical experience is needed. Drums are provided, or you’re welcome to bring your own.
📅 When: Every Tuesday • 6:00–7:30 PM
📍 Where: Studio Sacred, Boise, ID
💲 Energy Exchange: $15 First Time · $25 Returning
Come as you are.
Leave more fully yourself.
🪘 Space is limited. Pre-registration encouraged.
👉 RSVP here:
https://www.thecosmicpulse.com/primal
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