Mindfulness Course

Would you like to start a mindfulness or meditation practice and just don't know how to get started? Or would you like to get newly inspired to deepen your already existing practice?
This 6-week course is for you. You will learn how to transform your relationship to the way you think, feel, love, work and play.
Mindfulness practices have shown to improve health and wellbeing, increase mental clarity, reduce anxiety and depression, improve sleep and increase joy.
Nobody will be turned away for a lack of funds. Please get in touch with me if you have questions.

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