Cardio Drums with Yoga

Get ready to move your body and soothe your mind! This class combines Cardio Drums and Yoga for a fun, creative way to boost physical well-being and emphasize the mind-body connection. Benefits include:

* Improved physical health
* Fun and engaging workouts
* Enhanced mind-body connection
* Improved cognitive function and memory
* Boosted mood and reduced stress
* Adaptability for all ages and fitness levels

Join us for a full-body stretch and a chance to try something new! Don't miss out - save your spot today! (Space is limited)

Date: August 26th
Time: 6:30pm
Cost: $15

You may also like the following events from Nature-ally Meditated :

• This Tuesday, 19th August, 10:00 am, Morning Yoga for EVERY•BODY in Mayfield

Also check out other Health & Wellness events in Galway, Workshops in Galway.