Basics of Nutrition — A True Strength Community Event

Name: Basics of Nutrition — A True Strength Community Event
Start: 2025-11-08T10:00:00-06:00
End: 2025-11-08T12:00:00-06:00
Location: 410 West 7th , Galena, KS, United States, Kansas 66739

True Strength Fitness

Highlights

Sat, 08 Nov, 2025 at 10:00 am

2 hours

410 West 7th , Galena, KS, United States, Kansas 66739

Date & Location

Sat, 08 Nov, 2025 at 10:00 am to 12:00 pm (CST)

410 West 7th, Kansas 66739

410 W 7th St, Galena, KS 66739-1214, United States

About the event

Basics of Nutrition — A True Strength Community Event

Join us at True Strength Fitness and Wellness for a deep dive into the Basics of Nutrition! Learn how to fuel your workouts, recover faster, and feel your best—inside and outside the gym.

This class will be led by Jennifer Jameson in the True Strength Studio on Saturday, November 8th, from 10:00 AM to 12:00 PM.

Jennifer will break down simple, sustainable ways to eat for strength, performance, and long-term health. Whether your goal is fat loss, muscle gain, or overall wellness, this event will give you the tools to make real, lasting progress.

💪 Free for EVERYONE
📍 True Strength Fitness and Wellness

Strength. Community. Results.

Also check out other Health & Wellness events in Galena, Workshops in Galena.