September Sound Journey: Red Plum Full Moon

In September, come to the studio on the day of the full moon for a sound journey with alchemy crystal singing bowls, gongs and other instruments to enjoy retuning your body with the vibrations of the instruments. The benefits are scientifically researched to lower blood pressure and heart rate, reduce levels of stress-related hormones, such as cortisol, and help increase lymphatic circulation. Witness for yourself the calming effects of these instruments in this relaxing studio environment.

The alchemy crystal singing bowls are 99.992% pure quartz crystal which amplify the sound and they are infused with gemstones, minerals, earth substances and precious metals.

Cost: Early bird price through Tuesday, September 2 is $30; after this date $35.

What to bring: A mat (or 2), a blanket or cover, bolster and an eye mask.

You may also like the following events from Vint Hill Yoga:

• This month, 29th August, 06:30 pm, Line Dance Party! in Gainesville