Mindful Morning Meditation (Yoga Nidra & Crystal Singing Bowls)

Start your Saturday with this mindful morning wake up. Please arrive 15 mins early. Session will start promptly at 8am.

Our first session will be a 45 minute Yoga Nidra (yoga meditation) in the salt room.

Then guests will exit the salt room and enjoy complementary mimosa samples, fresh fruit, and muffins for a 30 minute refreshment break.

Guests will then enter the salt room again for 45 minutes of Crystal Singing Bowls. This is the perfect way to start the weekend in a peaceful and meditative state.

**Please arrive on time as we start the salt promptly and are unable to open the door during the the session**

This event requires a reservation.

We usually have a waiting list for these events so please be considerate and cancel at least 24 hours in advance to allow someone else to take your spot.

You may also like the following events from Relax Salt Rooms:

• Next month, 8th September, 06:15 pm, Guided Reiki Meditation in Gainesville
• Next month, 18th September, 06:15 pm, Crystal Singing Bowls in Gainesville
• Next month, 24th September, 06:15 pm, Guided Reiki Meditation in Gainesville

Also check out other Health & Wellness events in Gainesville.