Step into Yoga: A workshop for beginners

Our beginner yoga workshop is designed to help you feel confident stepping onto the mat. You’ll learn foundational poses and alignment basics, as well as an introduction to breath work, balance, and gentle flows. We'll discuss what to expect in class -- from where to put your shoes to how to use props -- along with clear guidance on studio etiquette so you can begin your yoga journey with comfort and ease. Workshop will be offered in two 2-hour sessions on consecutive Saturdays -- Jan. 31 and Feb. 7 from 11-1 each day.

Also check out other Workshops in Front Royal, Health & Wellness events in Front Royal.